Ready to finally lose the weight and love your body!?

Do you wish that you were comfortable in your own skin, comfortable enough to take photos of yourself and love them?

Do you wish to love the person you see in the mirror?

Do you wish to have clothes that fit you?

Do you dream of having a smoking hot bod?

Have you tried losing weight before and haven’t seen the scale budge?

Have you started to feel hopeless and frustrated regarding your weight loss?

Join The Metabolic Mastery to finally lose the weight!

SIGN ME UP!

“And I said to my body, softly, ‘I want to be your friend.’ It took a long breath and replied, ‘I’ve been waiting my whole life for this.”

-Nayyirah Waheed

Connection
Support
Realistic Advice and Information
No quick fixes!
No restricted dieting
No to exercising 4000 hours a week

Amazing Benefits

I’m Dr. Brittany Badiou, ND facilitator of The Metabolic Mastery Program. This group program is something I am deeply passionate about. This program is something that I created out of my own personal experiences with my relationship with my body and my weight and what I see my patients struggling with day in and day out.

It has taken me many years to get to the point of loving my body no matter what size I am. I can work on improving my health, desiring more, and simultaneously loving my body exactly as it is. From this framework, working out and eating healthy is not a punishment, its out of self-love.

I hear many of my patients struggle with their weight and how frustrated they are and how they feel like they aren’t getting anywhere. Week after week, seeing the scale stay the same, losing hope, and feeling like a failure. Then they seek the next “quick fix” or should I say “promised fix” from the newest eating plan or exercise plan - explaining why we haven’t been successful so far. And tbh it’s all a bunch of crap! It is advertising getting in and playing on our emotions. This just makes me soooo frustrated because there is no healthy quick fix for weight loss! It is a journey of dedication and time with the proper actions.

Out of this place of frustration I decided to create this Metabolic Mastery Program on what is or should I say isn’t required to finally lose weight and love our body. Tihis is where we will talk about the basic and fundamental things required to lose weight and what mindset we need to get the results we desire.

For me this program is a calling to love our bodies and work together on elevating our health.

Elevating you to live out your weight loss journey

“You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you don’t know it, all of that doesn’t even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away. It’s not like you have forever, so don’t waste any of your seconds, don’t throw even one of your moments away”

— C. JoyBell C.

Curriculum & Dates

The Metabolic Mastery Program runs Mondays at 1:00 pm via ZOOM. Each session is recorded to be sure that no one misses any information.

Goal Setting
Eating
Exercise
Stress
Limitations
Mindset

I'm READY - Sign Me Up

This Program Is For You If:

You want to lose the weight you desire without spending hours in the gym.
You want to love your body instead of constantly feeling at war with it.
You are ready to change your mindset around weight, health, food, and your body.
You want a community of like-minded women who keep you motivated to succeed in your health goals.
You want a space to share, ask questions, and be supported along your health journey.